Juicing Detox For Eczema

It is often said that Mother Nature has all the answers to our health issues. That may hold some amount of truth to it. For years, juice detox has helped many combat their diseases by removing toxins from their body. Juices also contain plenty of vitamins, excellent for those who are deficient in certain nutrients. Juice detox for eczema can be a wonderful solution if you are hoping to heal your skin from the inside.

Blending more than one fruit is a good idea as you can get all the nutrients each fruit has to offer. You can also create delicious drinks with the right fruit and vegetable combination. There is no more need for added sugar especially if the fruits that you pick are already naturally sweet. In fact, some people have linked processed sugar to eczema breakouts, especially in children.

Detox

Juice detox should be done at home where you feel most comfortable. It can be carried out as a fast. However, a juice fast should not last for more than a week as the nutrients will not be adequate to sustain you. Or, you can also simply add a juice drink on a regular basis to aid your body in its cleansing. In this case, your juice drink should preferably be drunk in the morning, as this is the best time to allow your digestive system to clear itself of its toxic waste.

Juicing Detox For Eczema

Here is a recipe that I like to share on juice detox for eczema:

2 small green apples

1 starfruit

¼ dragon fruit

1-2 celery sticks

For this juice detox recipe, avoid peeling off the skin of the green apples because most of the nutrients of apples are located on its skin. Apples are excellent sources of dietary fiber, antioxidants and vitamins K and C. Recent studies also show that certain types of apples may contain UV-B protection that can protect your skin from the sun.

Similar to green apples, starfruits are also rich in fiber and Vitamin C. Celery also contains good amounts of vitamin C that can also help in preventing cancer while dragon fruits are low in calories and high in antioxidants.

I have found the above juice recipe to be great for healing my eczema prone skin. For some variation, you can also add great leafy vegetables like spinach and kale for the phytochemicals that they offer.

There are several books that also offer great juice detox recipes. Try out different combinations and bookmark those that you like.

Juicing Detox For Eczema

Evelyn Lim has been suffering from eczema skin symptoms for several years. She now spends her time researching about her condition and reviewing natural skin care products as well as natural therapies. Find out how she recently got herself treated in her newsletter here at http://www.eczematreatmentsecrets.com

Lemon Detox Drink - The Detox Power of Lemon Juice

The Lemon Detox Drink made with fresh lemon juice added to pure water is is one of the most powerful additions to add to any detox diet. If you have been considering the Master Cleanse but can't quite commit to the long fast then a daily Lemon Detox Drink is an ideal alternative.

Cleansing the body should be a ritual and regular process that is done naturally. There are a number of detox diets that actually do more harm than good. The best way to detox the body of chemicals is by using natural detox methods like the lemon detox drink. Unlike some detox methods, this can be made at home for a the price of a lemon and offers natural and healthy results.

Detox

Most foods we eat are packed with chemicals and toxins. The days of just fresh fruits and vegetables for a snack are long gone and bags of potato chips that don't even contain potatoes have taken their place. At one time clean water and milk were the daily drink, now it's soda and chemically altered juices. Even the soap we wash ourselves with has toxins in it that seep in through our pores and get trapped in our body. Our bodies do not know how to break down and digest unnatural elements. One way to cleanse the system of these build ups is with the simple Lemon Detox Drink.

Lemon Detox Drink - The Detox Power of Lemon Juice

How to make it

All you need is a glass of pure water and a fresh lemon. Organic lemons are best. Start by adding two to four teaspoons (some people just can't tolerate the taste of water with a high concentration of lemon) to 8 oz of room temperature filtered water and sip first thing in the morning on an empty stomach. Once you get used to the taste add 1 - 2 tablespoons of the juice. Pep it up with a pinch of ginger or cayenne if you like but do not sweeten.

The alkalizing effect

Although lemon juice is acidic it has an alkalizing effect on the body. It is full of alkaline minerals so once the juice is metabolized the acids are quickly broken down and the alkaline minerals are left. When the body is alkaline the cells can detoxify. The body should be slightly alkaline but the usual Western diet of processed and junk foods are very acid forming. These acids are toxins that prevent your body functioning as it should.

Fresh lemon juice (and it must be freshly squeezed) has a negative charge. It is the only citrus juice that does. The negative charge attracts toxins which usually carry a positive charge. This together with its alkalizing properties makes the Lemon Detox Drink a very powerful addition to a detox diet. Lemons have been regarded as a liver tonic by herbalists for thousand s of years. They stimulate the bile which carries the toxins from the liver out of the body in the stools.

The Lemon Detox Drink is your tool to fight the toxins of the world. From the air you breath to the products you use to the food you ingest, you can aid your body in cleansing by drinking lemon water on a daily basis. If you want it to work on toxins that remain in your body long after you digest them, drink the glasses of lemon water while your stomach is empty.

Skip the expensive detox systems you see on television and turn to your long time friend water. Add two teaspoons of lemon juice and you have made a powerful Lemon Detox Drink that will help in creating a healthier, more energized you.

Lemon Detox Drink - The Detox Power of Lemon Juice

To learn more about detox get my Free Report at The Detox Specialist

(c) 2009. Sandy Halliday is a nutritionist and health researcher with over 20 years experience of many different types of detoxification programs. She is passionate about detox for the prevention of disease and aging and for the improvement of many health problems. She is the author of a new ebook "The Definitive Detox Diet"

How to Do a Gallbladder Detox

Detox your Gallbladder Fast

o Have you been told you have gallstones or gallbladder sludge?
o Has your cholesterol level been high?
o Do you get colds frequently?
o Do you have pain and cramping in your abdomen?
o Do you eat a lot of junk food, drink alcohol, or use medication?

Detox

If you answered yes to 2 or more of the questions above, you will benefit from cleansing your gallbladder and your liver.

How to Do a Gallbladder Detox

You may not realize that it's possible, even necessary, to quickly and naturally cleanse and detox your gallbladder. You may not know what the gallbladder does and how important it is to our bodies.

That pain in the abdomen could be coming from your gallbladder. You could have gallstones, but it's possible to stop your pain and even prevent it from coming back, and it's possible to do so naturally, without drugs or surgery.

How the Gallbladder Works

Bile is what our bodies use to digest food and remove toxins and fats from our system. The liver makes bile, and the gallbladder stores it. When we eat, the gallbladder is stimulated to release bile so that we can digest food properly.

When our bodies are inundated with toxins and saturated fats, our liver can become overloaded. We cannot make enough bile quickly enough to rush to the blood stream and flush these toxins away. Our gallbladder can become seriously inflamed, which causes pain and even fever, vomiting, and nausea.

When cholesterol in our bodies meets bile, it can result in gallstones. Make no mistake - this can be life threatening. So it's crucial to maintain the health of the liver and the gallbladder.

Your Plan of Action

First, eliminate the following from your diet:

o Salt
o Tobacco
o Caffeine
o Carbonated soda
o Coffee
o Sugar
o Animal foods like cream, cheese, butter, milk, margarine, eggs
o Fried, greasy, fatty foods

Next, follow these recommendations:

o In the morning, drink what we call the "gallstone flush":
o 8 ounces apple juice (alone or diluted with water)
o 3-6 cloves of raw, organic garlic
o 1-2 inches raw, organic ginger root

Mix well in blender

What next?

o Take a high quality organic herbal supplement. See below...
o Change your diet to include 50% raw foods, fruit, vegetables, nuts and seeds, whole grains, and fresh juices
o Flaxseed oil contains EFAs (essential fatty acids) that heal the gallbladder and prevent gallstones
o Increase your Vitamin C intake, which has been proven to assist in gallbladder and liver health

What does a high quality gallbladder detox supplement do?

Therapeutic Action: You want a powerful, stimulating formula that is cleansing, healing, and strengthening to the both the liver and gallbladder. The organic herbs in the formula should work synergistically to help heal and detoxify these vital organs. The formula should work by stimulating the liver to produce more bile through the gallbladder and bile ducts. The increased bile flow allows the liver and gallbladder to flush out thousands of toxins, chemicals, antibiotics, pollutants, drugs, and cholesterol safely from the body. The formula should also dramatically reduces inflammation, pain, and even removes gallstones safely from the body.

How to Do a Gallbladder Detox

Click here to learn more about the gallbladder herbal supplement I recommend.

Scott Malin is a widely respected writer on the subject of nutrition and detoxification. To get his powerful 7 Day Detox program FREE, please visit: http://www.organichealthandbeauty.com/New-Detox-Diet_ep_227-1.html

How to Detox THC From Your Body

THC is the chemical found in Marijuana. This chemical attaches itself to the fat cells in your body. Because of this, THC stays in your body for longer periods of time than any other drug. The more fat cells you have in your body, the longer THC can stay. When doing a detox, some of them could require more work than someone with less body fat. If you want to remove THC from your body faster than your body will naturally, you have a few choices to choose from. One method is cleansing your body is with all natural THC detox pills that can remove the chemical from your body. Lastly, you can use a special drink that flushes THC from your body.

How fast you want to remove THC from your body will decide which method to use. A lot of the ways to flush THC from your body have different time requirements. Letting your body naturally expose of the chemical can take more than 30 days, and it can be even longer if you are a heavy smoker.

Detox

The fastest method to flush THC from your body is the 24 hour Detox Drink. There are many brands out there that offer this product. If you choose to use this method, make sure that the product says it is guaranteed to work. All of these drinks will instruct you to drink plenty of water before hand. Any method that you end up choosing, drinking a lot of water will always help. The recommended amount of water an adult should drink is 2 liters a day. You should be drinking more to speed up the THC detox. Also, to help remove the THC from your fat cells, you can do some easy exercises like running. This help your body flush THC in two ways. Running will help burn off fat cells and also flush the THC from the sweat you excrete.

How to Detox THC From Your Body

Another way to detox THC from your system is to take all natural herbal pills. These pills will specifically say they are able to flush THC from your body. The average pills will have you take 3 per day, one in the morning, afternoon, and evening. It is a straight forward system. It is recommended that you drink a lot of water to help your body flush THC from your body. The benefit of these pills is that it also flushes other toxins out of your body besides THC. If you are looking into detoxing other chemicals from your system, you should use this method.

Even after you are done with your THC detox, you should continue drinking 2 liters of water. It is the recommended amount you should drink anyway.

How to Detox THC From Your Body

You can view more methods on how to detox THC from your body you can visit us by clicking Here.