Body Detox - Can You Detox Lyme Disease?

Lyme Disease or tick disease, as it is also known, is an illness caused by an infection with the bacteria Borrelia burgdorferi and is becoming an ever increasing problem. In nearly all cases the infection is is caused by a bite from a tick that is infected with the bacteria.  Many researchers believe that it is an underlying problem in many health problems such as chronic fatigue, fibromyalgia. MS, Lupus and even autism. As detoxification can help these problems people are asking if you can detox Lyme Disease?

Although the bacteria, a spiral shaped spirochete, can often be successfully treated with a course of antibiotics if caught early enough a chronic infection  is a different problem. There are many people with chronic Lyme Disease that were initially wrongly diagnosed or not diagnosed at all. Unrecognized and untreated Borreliosis can cause arthritic and neurological syndromes that become difficult to treat. But a few pioneering nutritional doctors and naturopaths are having success with detox protocols.

Detox

One study indicated that unless toxins are removed from the body the Borrelia bacteria that survive aggressive herbal or even pharmaceutical treatment will regrow forming a new population. Toxins stimulate their growth. So whatever treatment you are getting for Lyme Disease it is important to work hard on getting the toxins out as well with a comprehensive detox program.

Detox Mercury

One of the worst type of toxins involved are heavy metals, especially mercury. Dr Lee Cowden, a physician and clinical nutritionist who treats Lyme with natural therapies says that the most common source of heavy metals  that he sees is mercury from the silver mercury amalgam fillings in peoples' teeth. It is impossible to detox mercury unless the silver mercury amalgams are removed as well because chewing releases more mercury into the body.

There is a special technique that should be used to remove amalgams so that no more mercury is released into the body. Look for a holistic dentist who is knowledgeable in the procedure. There are a number of substances such as liquid zeolite or chlorella and cilantro mixtures that help to detox mercury and other heavy metals.

The bacteria, Borrelia, itself produces toxins that interfere with the immune system and how the nervous system works and gives many of the neurological symptoms seen in chronic Lyme Disease. The toxins interfere with the release of acetylcholine, a neurotransmitter (brain chemical). The conclusions of a recent three month placebo controlled study was that detox was essential for chronic Lyme Sufferers.

Burbur Detox

Burbur is used by some health practitioners as part of a protocol to detox borrelia. Burbur is an extract of a Peruvian plant that has traditionally been used for cleansing and detoxification of the liver, kidneys and lymph.  It helps with the removal of toxic chemicals that suppress and weaken the immune system.

If you have used personal care products such as lipstick, lip balms or skin creams you are probably also toxic with petroleum by products which promote growth of the harmful bacteria. Many creams sold for dry skin contain liquid paraffin, a by product of petroleum, that prevents the natural detox function of the skin.  To detox Lyme Disease you have to avoid putting the toxins back into your body. Look for natural non-toxic personal care and household cleaning products.

Yeast and bacterial overgrowth

Many people with Lyme Disease also suffer with yeast and bacterial overgrowth in the intestines. Long treatments with antibiotics will kill the the good bacteria in the gut and also affect the liver enzymes. Cumanda, another herb from Peru, is one of the natural herbs currently being used as part of Lyme detox and is also a good antifugal which will not kill the good bacteria.

Good detox programs always start with the bowel. A large percentage of the immune system is located in the bowel so colon cleansing and restoring the good bacteria with a good quality, high potency probiotic and a healthy diet is essential if you want to improve your immune system.

Detox can help with most chronic illnesses and people who persevere with a good detox program are finding that their troublesome symptoms diminish and can eventually disappear. So the answer is yes, you probably can detox Lyme Disease.

Body Detox - Can You Detox Lyme Disease?

To learn more about detox get my Free Report at The Detox Specialist

(c) 2009. Sandy Halliday is a nutritionist and health researcher with over 20 years experience of many different types of detoxification programs. She is passionate about detox for the prevention of disease and aging and for the improvement of many health problems. She is the author of a new ebook The Definitive Detox Diet

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Why Detoxify Your Body With Lemon Juice?

Many people wonder what the benefits of detoxification are. Basically, when you detoxify your body you help your body remove unwanted toxins, mucus, and body fats. Detoxifying your body with lemon juice is simple, easy to follow, and most importantly it does not require a lot of ingredients. Lemons are well known carriers of vitamin C and antioxidants, but their detoxifying power is even more amazing. Freshly squeezed lemons have the power to break down mucus and body fats thereby providing the most beneficial detoxifying factors.

The first and most important step when undergoing this treatment is to find good quality, preferably organic, fresh lemons. Once you purchased the lemons, be sure that you have cayenne pepper at home. It is highly recommended to add cayenne pepper into the freshly squeezed juice. This particular pepper is a metabolizing agent which assists the juice in creating the utmost cleansing effect. Cayenne pepper also raises the body temperature which in turn stimulates circulation and increases blood flow to the remote areas of the body.

Detoxify

During the detoxifying process, it is also important to keep properly hydrated. It is recommended for a person to drink a few liters of water a day. Water on its own, as many of us know, has the ability to rid the body of toxins. So be sure to drink plenty of aqua during your cleansing process. Detoxifying your body will not only flush out nasty disease causing toxins, but it will also help you feel younger, improve your digestion, help you look younger, help you lose some unwanted pounds, and add years to your life. So with all of these health benefits, who wouldn't want to undergo this quick body cleansing treatment. And if you are still concerned about your body's possible reaction to this treatment, discuss it with your doctor during your next visit.

Why Detoxify Your Body With Lemon Juice?

Lauren S. Johnson writes health articles about fitness and nutrition. Some of her favorite passions include studying the medicinal benefits of herbal remedies, diet pills, and hoodia gordonii.

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Detox My Body: Water Therapy Detox 101

If you want to detox your body without having to go through fasting or 100% liquid detox diets, one simple detoxification program that you can do everyday is water therapy detox. How does it work?

This type of detox program works on the fact that our body is mostly composed of water and our body needs water to function properly. Water maintains the regular flow of fluid between the cells, and is also very important for the chemical functions in the body. Easily, the most important role that water plays is dispersing nutrients through the body's organs, and expelling waste and toxins out of the body.

Detox

Water Therapy: How To Do It

In order for this therapy to be effective, you need to use purified water or mineral water. Never use water from the tap as this has been proven to contain heavy metals. You need to have at least three liters of water (more if you have acne or other skin problems). Don't drink that much water all at once. Instead spread the drinking throughout the day. Drinking too much at once affects your heartbeat and can even drown your internal organs.

Immediately after waking up, drink two cups. This awakens your digestive system and you will most likely feel the urge to relieve yourself in the bathroom. Thereafter, take half a cup of water every 10 minutes. AVOID drinking water 30 MINUTES BEFORE meals and ONE AFTER meals to avoid indigestion.

Yes, It's The Lemon

An important aspect of this detox method is lemon. Slice one lemon and squeeze the juice to one liter of water. Put in a little salt. Make sure it's small enough you care barely taste the salt. Now, why do we have to add salt? Putting Vitamin C in the mix aids in digestion, and helps clear the bowels.

In order to succeed at this therapy, carry a water bottle with you wherever you go. Aside from being convenient, it's possible to track exactly how much water you are drinking everyday. The importance of drinking clean water cannot be overemphasized. If you drink too little, you'll be constipated at best. At worst, however, drinking only droplets of water can cause a myriad of preventable diseases.

Detox My Body: Water Therapy Detox 101

If you feel you need a more intense detox program, the detox book Detox Authority, gives an in-depth review of over 30 detox programs and products you can use to cleanse your body. You can find it here http://detoxlemonade.info/detoxguidereview/.

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Natural Ways To Detoxify Your Body

A lot of people believe that it is important to detoxify one's body at least once a year. They are right! Our bodies absorb toxins from the air we breathe, the food we eat, and from many other daily activities. The buildup of these toxins is said to contribute to many illnesses, ranging anywhere from cancer to diabetes. Detoxifying your body helps you reduce the risk of developing certain illnesses and it makes you feel healthier all around.

The best way to start a detox session is by going through a twenty-four hour fast. Before beginning a detox regimen be sure to discuss your plan with your physician, especially if you are on any medications. During your fast, as well as throughout the entire detox process, make sure that you stay properly hydrated. You should drink at least two liters of water per day. It is also recommended to begin and end each day with a glass of hot water with fresh lemon juice. Hot water with fresh lemon juice helps detoxify your liver and your kidneys.

Detoxify

After the twenty-four hour fast, eat as much raw fruit and vegetables as possible. Continue this for the rest of the week. Raw fruit and vegetables are easy to digest, provide excellent nutrition, and have an amazing cleaning affect on the body. The high amount of fiber in these foods aids in flushing toxins from your body. Remember to always try to find the freshest fruit and vegetables. Finding organic fruit and vegetables is even better. You can even create your own fruit juice from the fruit you purchase. A combination of apples and carrots provides a juice that is rich in vitamins and antioxidants.

During a detox session it is also important to spend at least fifteen minutes per day walking. You are surely not expected to undergo a draining workout session; a simple fifteen minute walk a day is perfect. These are just a few tips on how to detoxify your body. It might surprise you how well you feel after undergoing such cleansing.

Natural Ways To Detoxify Your Body

Lauren S. Johnson writes health articles about fitness and nutrition. Some of her favorite passions include studying the medicinal benefits of herbal remedies for antidepressants, diet pills, and hoodia gordonii.

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Detox Diets - Why You Should Avoid Wheat & Dairy

Most detox diets exclude wheat and dairy products. Yet we are always being told that wheat fiber is good for the bowels and that we need dairy products to supply the calcium for strong bones. So why do we need to exclude them when on a detox diet?

Wheat is probably one of the most consumed foods. Many people eat wheat three times a day. Wheat cereal for breakfast, a sandwich for lunch, pasta or pizza for dinner with snacks of muffins, cakes and cookies in between. With so much wheat in our diets it can become a toxin and the detox diet aims to reduce toxins.

Detox

How wheat becomes a toxin.

Wheat is a relatively new food for the human race. Ancient man, the hunter-gatherers, lived on meat from the animals they hunted, fish and wild vegetables, fruit, nuts and seeds that they gathered. It was not until the agricultural period that began about 12,000 years ago that wheat and other grains were introduced.

Wheat contains gluten, a family of proteins, that as many as one in three people may be sensitive to. Gluten is also found in rye, barley and oats. The gluten in oats, however, is very different and can be tolerated by many people who react to the other gluten grains.

Genetic testing has discovered that people have simply not adapted to the introduction of wheat into the diet. Researchers have detected gliadin, the principle type of wheat gluten, in the blood of 15% of people they tested.

Your digestive system provides a barrier between the foods you eat and your blood stream but if this barrier breaks down gliadin gets into the blood stream. The immune system reacts to it and it becomes a toxin. Your detox system has to deal with this so all gluten grains including spelt, an ancient wheat, kamut and triticale all contain gluten and are best avoided on a detox diet.

How does the barrier become leaky?

Many things can cause the intestinal barrier to" leak". Drugs, alcohol, food allergies or sensitivities, constipation, gastric infections, aging, nutritional deficiencies are some of the things that can cause damage to the sensitive and delicate lining.

Wheat because of its complex structure is also hard to digest and almost all normal people fail to absorb a large amount of starch from wheat. These starches get fermented by the bacteria in the digestive system which produces acids that damage the lining.

People with many intestinal conditions like Ulcerative Colitis, Crohn's, diverticulitis, Celiac improve when they avoid gluten. Many people are surprised to find that they do react to wheat when they start eating it again after being on a detox diet.

What's wrong with dairy?

Although we are always being told that a daily glass of milk is good for you half the world manages quite well without it. According to genetic researchers human adults were not designed to digest milk. Many southern Europeans, most Asians and many Africans cannot digest milk products. It is only as a result of genetic mutation that some humans tolerate lactose at all.

As many as 75% of people naturally lose the ability to digest the lactose, a milk sugar, once they are weaned. Lactose intolerance can cause gastric upset which causes irritation and a leaky intestinal barrier that places a heavy load on the liver detox system.

One of the most common allergies or intolerance is to cow's milk. Again dairy products appear in many food items as milk protein, whey or casein.

Non organic milk can contain traces of environmental chemicals and hormones which all place an extra burden on the detox system. It makes sense to exclude it when on a detox diet.

What to eat instead.

As so many people have wheat and dairy allergies it has become much easier to find products that do not contain them. Manufacturers have produced cereals, pasta and bread made with non-gluten grains.

Other grains or grain like seeds that can be eaten include brown rice, quinoa, millet, amaranth, buckwheat, gram flour (garbanzo or chickpea flour) and maize.

Dairy alternatives include rice, soy, almond, oat and coconut milks, soy yogurt, pumpkin seed or nut butters and cashew cream. Calcium can be obtained from nuts seeds, leafy vegetables, grains, peas and beans.

So although excluding dairy and wheat when on a detox diet may take some planning you will still be able to eat tasty meals. It will be well worth it when you find that many niggling symptoms disappear and you feel and look so much better.

Detox Diets - Why You Should Avoid Wheat & Dairy

To learn a lot more about detox get my Free Report at The Detox Specialist

(c) 2008. Sandy Halliday is a nutritionist and health researcher with 20 years experience of many different types of detoxification programs and the author of The Definitive Detox Diet

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